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Helping busy, stressed-out women stop putting themselves Dead Ass Last and start reclaiming their Inner Badass.
From Dead Last to Badass
25 Ways to Say No
Download the free guide with our top scripts, tips, and tricks to say NO like a badass, no matter the situation!
FREE Guide
Badass Boundaries Bootcamp
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Set boundaries like a total Badass at home, at work, and in your relationships.
Journey D.E.E.P. into Boundary Setting
4-week Community Experience
Workshop
Discover everything you need to stop feeling frantic and start taking control of your life.
Badass Boundaries
The 3-Step System to Harness the Power of No
SIgn Me Up
The Badass Boundaries Collection
You worked your ass off to get to this point in your life: you’ve studied hard, you’ve worked hard, and you’ve accomplished so much. You imagined this point in your life would feel more like scaling a mountain top and less like running on a hamster wheel.
You’re doing as much as you possibly can (and quite frankly, you’re crushing it!), yet you still feel like you're not measuring up. You tell yourself that you should lose 5 pounds, that your house is a total disaster, and that everyone else is better at adulting than you.
On paper, you “have it all”: fulfilling work, loving family, wonderful friends, but you find yourself wanting more and feeling like you’re never enough.
Your alarm goes off and you reach for your phone, scrolling through Instagram bleary eyed and wishing you could sleep for 20 more minutes. You grab breakfast and a large coffee on the go, cursing out the Sunday drivers under your breath as you speed to work. You spend your 9 to 5 grinding away at the office and still have a million errands to run before you get home. After work, you collapse onto the sofa and mindlessly watch the 5th season of The Bachelor while catching up on work emails.
Welcome to SSDD Syndrome (same shit, different day)
This is not the life you dreamed of.
dead ass last
Dread has become your dear friend, and each day feels like a chore. When did you last feel excited? When did you last feel much of anything? Truth be told, you’re starting to feel lost, lonely, and overwhelmed. You secretly long for the college days when your closest friends lived next door and the only schedule you were responsible for was your own.
This is what it feels like to be Dead Ass Last.
Instead of putting yourself Dead Ass Last, imagine if you lived each day feeling like a TOTAL BADASS.
When you’re living like a total badass, you feel calm, cool, and collected. You ooze confidence. You feel in control of your life, and you find yourself spending time in the most amazing ways:
And you do all of this without a single ounce of guilt.
Sounds delicious, right?
Sleeping late before a lazy brunch with badass friends, talking about creative ideas and new experiences.
Cuddled up reading your favorite novel by the fire (or a/c vent if we’re talking Texas summers!), free from distractions and interruptions.
Escaping into nature for a post-work afternoon hike while someone else figures out what’s for dinner.
Badasses give themselves permission to rest, travel, laugh hysterically, and live authentically every day of year.
You can be a badass too. We want to show you how to kick ass in the conference room and the living room.
Here’s how we’ll do it…
We believe:
Join the Badass List!
Stay in the know about our Badass rebellion
We'll keep you posted on future workshops, programs, events, and other tips and tricks for how to ditch Dead Ass Last so you can reclaim your Inner Badass.
The Badass Method
Yep, it feels like a big leap from Dead Ass Last to Badass. That’s why we’ve created The Badass Method, our signature program for helping women reconnect with their Inner Badass. The Badass Method helps you put on your own oxygen mask first, making yourself a top priority before kicking ass in the rest of the world.
You'll learn to be fully present and totally authentic in your life.
Say hello to deep connections and badass boundaries!
You'll ditch the habit of being an asshole to yourself.
You'll turn the volume up on adventure, play, and rest.
You might be asking: "Sounds great in theory, but how do I get there?"
Sounds dreamy, eh?
We think so too.
Lucy, Jamie, and Avery
It still took us 4 decades to figure out how to stop putting ourselves Dead Ass Last in our own lives and embrace our Inner Badass. For over 30 years combined, we've helped successful and stressed-out women reclaim peace and ease, ditch their perfectionism, and reconnect with their sassy sense of fun and humor. We're here to challenge the belief that you should do everything in your power to "have it all." We believe that the harder you try to "have it all" the more you'll feel like you're never enough.
We are 3 women in our 40's, all with PhDs in Psychology and years of training and experience in our private practices.
And yet...
Consider us your personal Badass Guides
We’ve been there and no one told us how fucking hard this would be. But there’s another way. No more white knuckling, beating ourselves up, feeling guilty, and trying to do it all.
Together, we’re creating a world where women have what they need to be successful, fiercely confident, at peace. and boundlessly joyful.
In a nutshell: we’re on a mission to help busy, stressed-out women stop putting themselves Dead Ass Last and start reclaiming their Inner Badass.
Soufflé tootsie roll tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy. Gingerbread halvah caramels oat cake. Brownie tiramisu chocolate jelly beans bear claw chocolate cake sesame snaps sweet cupcake. Chocolate bar macaroon cookie chocolate sweet danish cookie. Fruitcake cotton candy topping ice cream sweet roll dessert bear claw. Candy cotton candy croissant chocolate muffin.
Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.
Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.
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Once you subscribe to the Badass Method, you'll experience:
a life filled with excitement and FUN: no more “just going through the motions”
real connections with real people
confidence to banish your inner asshole
more peace and ease
strength to say no and stop people pleasing
Featured In
You're exhausted, burnt out, and fed up with your never ending to-do list. Quite honestly, you're over it.
Are you tired of putting yourself Dead Ass Last?
Free Permission Slips
We want to give you 5 Permission Slips that will take you from Dead Ass Last to Priority #1 in your life (without the guilt)!
Workshop
Discover everything you need to stop feeling frantic and start taking control of your life.
Badass Boundaries
The 3-Step System to Harness the Power of No
SIgn Me Up
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Join the Badass List!
Stay in the know about our Badass revolution
We'll keep you posted on future workshops, programs, events, and other tips and tricks for how to ditch Dead Ass Last so you can reclaim your Inner Badass.